In 100 g (Grams) of Bread, naan, whole wheat, commercially prepared, refrigerated there is 10.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Bread, naan, whole wheat, commercially prepared, refrigerated.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Bread, naan, whole wheat, commercially prepared, refrigerated

Bread, naan, whole wheat, commercially prepared, refrigerated is a type of Baked Products. The most significant nutrients in Bread, naan, whole wheat, commercially prepared, refrigerated are listed below.

Water	34.9 g	34.9%
Energy (calorie)	286 kcal
Energy (joule)	1196 kJ
Protein	10.2 g	10.2%
Total lipid (fat)	6.7 g	6.7%
Ash	1.99 g	1.99%
Carbohydrate, by difference	46.21 g	46.21%
Fiber, total dietary	4.8 g	4.8%
Sugars, total	3.4 g	3.4%
Sucrose	0 g
Glucose (dextrose)	0.6 g	0.6%
Fructose	0.8 g	0.8%
Lactose	0.5 g	0.5%
Maltose	1.5 g	1.5%
Galactose	0 g
Starch	36 g	36%
Calcium, Ca	59 mg	0.06%
Iron, Fe	1.73 mg
Magnesium, Mg	68 mg	0.07%
Phosphorus, P	188 mg	0.19%

Nutrients in Bread, naan, whole wheat, commercially prepared, refrigerated